From a young age, I knew what it felt like to live in uncertainty. Growing up with a parent struggling with undiagnosed mental health challenges left me confused, insecure, and often feeling lost. What I didn’t know then was that these experiences would shape the very foundation of my purpose: to help others find strength, clarity, and a renewed sense of identity in times of transition.

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For over 20 years, I worked in social care, supporting people with lifelong conditions and walking alongside families during the most vulnerable moments of life, including end-of-life care. I’ve witnessed the quiet intimacy of death, the stillness of final breaths, and the waves of grief that follow. These moments deepened my understanding of the human spirit and the sacredness of transition — whether into life, through life, or at the end.

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My own journey through motherhood became another turning point. After feeling disempowered and helpless in my first pregnancy, I was determined to feel differently second time around and trained as a Hypnobirthing Childbirth Educator. That experience taught me how powerful it is to reclaim your voice, your choices, and your inner strength during life’s pivotal moments. It awakened in me a passion for supporting women who, like me, were navigating profound change and searching for a way to feel empowered rather than overwhelmed.

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Over the years, I expanded my skills and tools to hold space for the many forms of transition we encounter in life. As a mindfulness life coach, I’ve guided people through challenges such as identity shifts, career changes, motherhood, and personal healing. As a holistic practitioner my fields include various energy work - Reiki, Crystal Healing, Colour Therapy, Meditation, Bodywork, and Movement. These modalities and trauma informed approach, help to support not only the mind but also the body and spirit in times of transformation.

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