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Align Success With Soul
Workplace Wellness
Never has there been a greater need to embed wellness into the workplace. Stress, burnout, and disengagement don’t just impact individuals — they affect team performance, culture, and organisational success. I understand first hand that nurturing the wellbeing of your staff is essential not only for each person’s health but for building a thriving, resilient, workplace where people want to come to work.
Through tailored programmes, I help leaders and teams nurture a growth mindset, build resilience, and strengthen connection, creating spaces where people feel supported, valued, and inspired to grow — personally and professionally.
Revive & Renewal Wellness Days
Give your team the gift of pause, restoration, and reconnection. Revive and Renewal days are immersive experiences designed to reset, recharge, and leave participants feeling uplifted and energised. These experiences foster resilience, strengthen connection, and nurture healthier workplace cultures.
What to Expect
Our bespoke wellness days can include:
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What is wellbeing and how we look after ourselves
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Mindfulness, Movement & Breathwork – reconnect with body and mind
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Circle Time – share insights and build connection
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Relaxation & Welcoming Spaces – how create a restorative environment
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Meditation – cultivate calm and focus
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Journaling – reflect, set intentions, spark growth
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Compassionate Leadership & Behaviours – strengthen empathy and supportive team dynamics
Combine with Signature Workshops
For an even greater impact, Revive & Renewal days can be paired with any of our signature workshops:
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Aligned Conversations – Speak, Plan, Achieve
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A Positive Approach to Feedback
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From Concern to Compassion: Handling Complaints with Confidence
This combination creates a powerful blend of personal restoration and practical skill-building, leaving your team energised, confident, and ready to thrive — individually and collectively.
Prices Start at £450
We can come to you or arrange at a venue of your choice, New Forest and Salisbury areas.
NB: discounts available to social care providers.